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1,2,3,FIT?
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1,2,3,FIT?

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Jumping on the Fitness Wagon? Hop on and let's roll!!!

Jumping on the Fitness Wagon? Hop on and let's roll!!!
pamela khawly
Sep 16, 2014
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David Siik, Equinox - The Treadmill Body
Bruno Zalum

Let the treadmill take you places

The treadmill might be one of the most boring cardio machines out there, but David Siiks' creative intervals surely turn it into an addictive beast-sculpting device. You can try experimenting with this flow on your next cardio day, but if you have an #Equinox gym nearby you should definitely try their "Precision Running" class (basically just like spinning but with treadmills instead.)
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